Wellbeing

After the lovely success of the first Brocante Bootcamp, my next Habit-coaching course goes live next Monday, 7th March, a week later than expected, as so many of those enrolled for all the courses have been sick during what has turned out be something of a rather trying Winter for so many… 21 Days To…

One of the things I believe to be most true about this most peculiar and trying times of our lives, is that in the future we will look back in gratitude on the sense of community around us, the teeny joys that made up the long days at home and how we chose to use…

While it would be terribly easy to work oneself into the most terrible tizzy over a pandemic like this one, hysteria never helped anyone and so it is our role as she in charge of all things domestic, to be like swans – as calm and unruffled as can be as we float through troubled…

One of the things I am terribly good at is tuning out all the bodily signals telling me to stop. To pause. To rest. To turn away from the screen and put down the darn mop. To listen. To hush the must-do’s and to allow myself to sit in the quiet silence of nothing. While…