Wellbeing

21 Days To A Calmer You

21 Days To A Calmer You

After the lovely success of the first Brocante Bootcamp, my next Habit-coaching course goes live next Monday, 7th March, a week later than expected, as so many of those enrolled for all the courses have been sick during what has turned out be something of a rather trying Winter for so many… 21 Days To…

Soothing Our Anxiety

Soothing Our Anxiety

While it would be terribly easy to work oneself into the most terrible tizzy over a pandemic like this one, hysteria never helped anyone and so it is our role as she in charge of all things domestic, to be like swans – as calm and unruffled as can be as we float through troubled…

An Afternoon Off

An Afternoon Off

One of the things I am terribly good at is tuning out all the bodily signals telling me to stop. To pause. To rest. To turn away from the screen and put down the darn mop. To listen. To hush the must-do’s and to allow myself to sit in the quiet silence of nothing. While…