Learn To Love Life At Home
Habit Coaching
The BrocanteHome Way. Self-led, immersive, online courses to gently guide you towards a life less ordinary in the sanctuary of your own home. Packed with glorious workbooks, inspiration, and of course all the domestic wisdom you have come to expect from your course-leader Alison May, each course come with lifetime access and supportive community.
The Brocante Bootcamp
Brocante Bootcamp is an overview of all the tiny routines that add up to an altogether more ordered, peaceful, healthy life. Encouraging you to plan your day, monitor your wellbeing daily, incorporate a few gentle practises to bookend your days, hold yourself accountable and generally understand how deeply connected the way you feel is to how you manage, home, heart and family.
Lasting four weeks, you will receive your daily to-do’s each morning, alongside a short lesson and all the necessary tools, recipes, instructions and resources to really help you understand your way of life and track your own betterment.
21 Days To a Calmer You
This three week program will help you to combat the daily stresses of modern living and set you on the path towards slower, more meaningful, mindful days as you slow down and focus on what really matters, laying the groundwork for betterment with carefully designed habits, tools and tasks to guide you towards all the ways YOU can make space for peace of mind and personal wellbeing in the midst of the chaos and demands of home and family.
Lasting three weeks, you will discover your daily to-do’s each morning, alongside a short lesson and all the necessary tools, recipes, instructions and resources to remind you to create gently improving habits and a calmer you.
Goal-Setting For Homemakers
If you are familiar with BrocanteHome you will know that I am a great advocate of meditation and mindfulness for helping us to create the clarity and peace of mind we all need. And so in this short program I introduce you to all you need to know to create a beneficial routine.
Incorporating all the tools and resources you need to hold yourself accountable for your own betterment I will always be on hand to support and guide you throughout the three weeks of the course.
Better Sleep For Busy Minds
Sleep is fundamental to our wellbeing as homemakers and this course combines puttery Brocante treats with scientific sleep hygiene practises to set you on the road to more successful sleep over the course of two weeks of dedicated habit building routine.
Commenting mid-May (date to be confirmed) this lovely course will encourage you to go as softly as can be as you create a body soothing bedtime routine and build habit-based practises in to your day to help you switch your mindset towards a calm night’s sleep.
Journaling the Brocante Way
If you are familiar with BrocanteHome you will know that I am a great advocate of meditation and mindfulness for helping us to create the clarity and peace of mind we all need. And so in this short program I introduce you to all you need to know to create a beneficial routine.
Incorporating all the tools and resources you need to hold yourself accountable for your own betterment I will always be on hand to support and guide you throughout the three weeks of the course.
Eating For Betterment
Understanding the connection between what we eat and how we feel is absolutely essential to improving how we live and feeling vibrant enough to actually meet our domestic goals AND make baby step improvements daily towards an authentic life.
So in this short two week Summer course (Staring July – date to be arranged) I will be providing all the tools you need to track your diet, understand its connection to your energy levels, make improvements and hold yourself accountable for your own betterment. Focused heavily on creating better habits, the course will also be accompanied by energy boosting recipes, menu-plans and gentle exercise videos.
Mindful Meditation For Busy Homemakers
If you are familiar with BrocanteHome you will know that I am a great advocate of meditation and mindfulness for helping us to create the clarity and peace of mind we all need. And so in this short program I introduce you to all you need to know to create a beneficial routine.
Incorporating all the tools and resources you need to hold yourself accountable for your own betterment I will always be on hand to support and guide you throughout the three weeks of the course.
Love Your Guts
As we move into the Winter, we naturally tend to move towards stodgier food and find ourselves wanting to curl into a lazy ball to cope with the influx of sugar and carbs always destined to slow us down and see us taking the focus off our domestic goals or authentic pursuits.
So in this two-week accountability course at the beginning of November, (date to be confirmed), we will examine the link between energy and our digestive system, track what we eat, monitor its effects, identify the recipes that make us feel alive and incorporate better habits in to our daily meal plans to benefit us BEFORE we think about pleasing the family. Having recently done this short course myself, I can tell you that it has been life-changing in terms of identifying all the ways I was sabotaging my own energy.
Mindful Intentions For a Life Less Ordinary
If you are familiar with BrocanteHome you will know that I am a great advocate of meditation and mindfulness for helping us to create the clarity and peace of mind we all need. And so in this short program I introduce you to all you need to know to create a beneficial routine.
Incorporating all the tools and resources you need to hold yourself accountable for your own betterment I will always be on hand to support and guide you throughout the three weeks of the course.