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  1. Ohh, yes, yes, I DO want it! I was only thinking the other day that maybe exercise would be more appealing to me if they did videos of vintage style workouts- you know, all the girls standing in rows doing touching their toes and so on! Where did you find this gem?!

  2. Hey I DO treat my housework as a work out … When I reach up high into a cupboard I do a few extra little pushes to stretch out the flab under my arms … and when I clean the toily I practise squats (ooh does that sound a little obscene to anyone else?)… as I fold the clothes I break the trips to wardrobes into smaller piles so that my legs get some extra work. Yikes … as I'm writing this I'm thinking I sound a little odd … No wonder I find my 85 year old neighbour peering through my kitchen window laughing her head off!

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