Perimenopause & Menopause Printable Stickers | 12 A4 Sheets for Journals, Diaries and Commonplace Books

Still myself. Still becoming...

For the woman who has misplaced her glasses, her patience and possibly the word she was halfway through saying.

The BrocanteHome Perimenopause & Menopause Sticker Collection brings a little beauty, useful paper and splendidly unimpressed humour to a changing season of life.

Across twelve A4 sheets, you’ll find botanical illustrations, torn-paper labels, writable notes and phrases that understand the assignment. “Hot flush, cold stare.” “My patience is not a public utility.” And, for the days that ask for something gentler, “My body deserves kindness.”

Designed in cream, plum and softly faded colours, these stickers bring the charm of collected paper scraps to your diary, journal or commonplace book.

Inside the collection

- Twelve A4 printable sticker sheets.
- A matching decorative cover.
- A coordinating “How to Use This Collection” page.
- Labels for symptoms, sleep, energy, appointments and questions.
- Reminders about rest, comfort, boundaries and asking for what you need.
- Words for pleasure, fresh starts and little victories.
- Botanical cut-outs, books, swallows, keys and other pretty paper companions.

Make a page your own

Keep a few notes about what has changed. Prepare questions for an appointment. Record something that helped, something that delighted you, or something you would quite like everyone to stop doing.

Use one sticker beside a diary entry or build a whole journal spread. There is no requirement to turn your life into a tracking exercise. Sometimes a small paper fan and a sarcastic label are quite enough.

Printing and cutting

Print on A4 at 100% / actual size, using matte sticker paper suitable for your printer. Alternatively, print on ordinary paper, cut out your chosen pieces and glue them into your notebook.

These are hand-cut printable sheets, rather than pre-cut labels or cutting-machine templates. Leave a narrow border or follow the shapes as closely as you fancy.

Please note

This is a digital download. No physical stickers or printed products will be posted to you. Colours may vary between screens and printers.

The collection is for reflection and personal organisation; it does not provide medical advice.

Never forget that a pretty page can hold a difficult day...